What I ate…
Breakfast – Gluten Free Toast with Almond Butter & Banana, Pinapple
Lunch – Lentil and Quinoa Pilaf with a side of Roasted Brussel Sprouts, 370 calories
I wanted to make a big batch of something I could take out to the cottage this weekend and so I found this quinoa recipe online. I replaced the honey with Maple Syrup in the Brussel Sprouts and also reduced the quantity to 1 tbsp. I couldn’t find hazelnuts at the store so I used sliced almonds. I was very happy with how this came out – it was very tasty and it made about 7 servings of the quinoa/lentils (1 heaped cup per serve).
PM Snack – Tuna with GF Crackers & Avocado
Dinner – LO Kale & Sweet Potato Stew with Brown Rice
How I Feel…
Tomorrow is re-introduction day! I’m very excited to be starting phase 2 of this diet and the first thing I’ll be testing is Beef via some high quality steak. Watch this space!
Sarah does the Elimination Diet 